Talk on ‘Health & Happiness’ by Neurologist Dr HS Mann

An informative session on ‘Health & Happiness’ under the forum of Weekend Conversations was conducted by Dr Harpreet Singh Mann, Consultant, Neurology, at Fortis Mohali. Enlightening the audience on the topic, Dr Mann stated that happiness is a state of mind and it may be different from person to person. The common theme, however, is that being happy is associated with better health. Happy people tend to eat healthier, exercise more, and sleep better than those who are stressed or depressed.